ABOUT

IMG_0751.jpg

Nat Delgado 

 

I'm a versatile Personal Trainer,  passionate Dancer, 2oo hours Certified Yoga and Pilates Instructor;   Graduated from the University of Puerto Rico where I studied Performing Arts, Exercise Science and Psychology.


I believe that movement is our own medicine to heal our body in physical, emotional and intellectual ways. And it's through that dynamic way that we can workout, meditate, and achieve a healthy state to reach our lifetime goals.

I currently offer Private and Group Trainings in Puerto Rico, and around the World through Online Fitness Programs.