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Nat delgado

FITNESS CLASSES

Total Body Cardio

Help build up your heart rate

It's FUN

45 mints. Cardio workout

For any fitness level

UpBeat Strength

Use weights to help build strength.

Intense & FUN!

45 mints. Upper Body workout

For any fitness level

Hard Core Flow

Strengthen your core

Intense & FUN!

45 mints. Core workout

For any fitness level

LowBeat Strength

Use weights to help build strength.

Intense & FUN!

45 mints. Lower Body workout

For any fitness level

Yoga Fit

Stretch and Strengthen your entire body with different Vinyasa sequences.

45 mints. session

For any fitness level

Dance Fitness

Let the music move you!!

A series of simple, intense, and consciously choreographed steps, building on each other into a full workout routine.

It's FUN

45 mints. session

For any fitness level

Mat Pilates

Tightens what’s loose and loosens what’s tight.

By working evenly with subtle moves, no muscles are ever over or under–trained, creating balance in the body.

45 mints. session

For any fitness level

Full Body Stretch

Stretch your entire body and release all your tensions, with this delicious sequence.

45 mints. session

For any fitness level

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