FITNESS CLASSES
Total Body Cardio
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Help build up your heart rate
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It's FUN
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45 mints. Cardio workout
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For any fitness level
UpBeat Strength
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Use weights to help build strength.
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Intense & FUN!
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45 mints. Upper Body workout
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For any fitness level
Yoga Fit
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Stretch and Strengthen your entire body with different Vinyasa sequences.
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45 mints. session
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For any fitness level
Dance Fitness
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Let the music move you!!
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A series of simple, intense, and consciously choreographed steps, building on each other into a full workout routine.
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It's FUN
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45 mints. session
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For any fitness level
Mat Pilates
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Tightens what’s loose and loosens what’s tight.
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By working evenly with subtle moves, no muscles are ever over or under–trained, creating balance in the body.
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45 mints. session
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For any fitness level
Full Body Stretch
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Stretch your entire body and release all your tensions, with this delicious sequence.
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45 mints. session
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For any fitness level